The benefits of Thai Traditional Massage

The benefits of Thai Traditional Massage include pain relief, reduced anxiety, depression, reduced blood pressure and heart rate. Other benefits of TTM include blocking pain signals to the brain (gate control theory), activating the parasympathetic nervous system to stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep but these benefits have not been supported by extensive clinical studies.